AT 481 - Strength Training and Conditioning for the Athletic Trainer (AT 240)
 
(2 cr.) The purpose of the course is to expand the students' knowledge of rehabilitation beyond general concepts. Students learn theory pertaining to a variety of conditioning methods including: periodization, plyometrics and functional training. Lifting techniques and injury prevention related to conditioning are discussed and applied to both the individual athlete and team training concepts. The course is taught as a combination of classroom and laboratory experiences to ensure that students are capable of translating theory into practice. Prerequisite: AT 352 or AT 410; Every Year, Spring
 
Sessions

Spring 2015