PE 152 - Cardio Sculpt and Pump
 
(1 cr.) This class features a total body workout and an insightful approach to highly practical, safe, adaptable techniques specifically designed to develop strength, balance and flexibility. The instructor utilizes a specific contingent of conditioning exercises with emphasis on precision (no weight room). Aesthetics aside, this is a great way to develop good posture and a strong, flexible, graceful body. Every Year, All
 
Sessions

Fall 2014